Privacy Policy and Terms of Service:
Q: How do I create a new workout?
A: Navigate to the Routine tab. At the top, you will see your list of workouts- tap the add button to create a new workout.
Q: How do I edit my current workouts?
A: Navigate to the Routine tab. At the top, you will see your list of workouts. Tap a workout to edit it’s description, day of week, list of exercises, etc.
Q: How do I add to or edit my daily goals?
A: Navigate to the Routine tab, where below workouts you will see your list of daily goals. Tap the “+” button to add a new one, tap a daily goal to edit it, or long press a daily goal to delete it.
Q: How do I add or delete a weight log?
A: Navigate to the Progress tab. Scroll down slightly to find the weight section, then tap the “+” button to add a weight log.